We’re a group of people who practice Tai Chi in the City of Syracuse (NY). We are located at 2817 James Street, corner of James and North Edwards Ave, the Tai Chi Revolution studio. The studio is on the Edwards side of the building, look for the sign in the window. During the summer, we practice at Barry Park (far end by the parking lot) when the weather allows. The sounds of the park, the variety of birds flying overhead, deer wandering through the park, the every changing clouds, and fresh air all provide a relaxing and meditative mood to accompany the practice of Tai Chi. Barry Park is located off Meadowbrook Drive in Syracuse. For a full schedule of locations and times please see our calendar. All are welcome!
What is Tai Chi?
Tai Chi is a type of martial art very well known for its defense techniques and health benefits. The martial art has evolved over the years into an effective means of alleviating stress and anxiety. It has been considered to be a form of ‘meditation in motion’ which promotes serenity and inner peace.
Where do you practice?
We have a studio located at 2817 James Street (Syracuse, NY), corner of James and North Edwards Ave – just around the corner on North Edwards Ave; look for the Tai Chi Revolution sign in the window of our studio. During the summer months we practice a various locations around Syracuse (Everson Museum Plaza, Barry Park, etc). Please check our calendar for details on location and times.
What kind of clothes should I wear?
Shoes and clothing should be comfortable and something that you can easily move through a range of motion in.
How many people are in a typical class?
Usually it ranges from 6 to 10 people; more or less depending on day and time.
Can I get a list of the 108 moves?
The list of 108 moves can be downloaded 108 Moves. It is a PDF document that you can save to your computer or print out on a regular 8.5×11 inch sheet of paper.
Does it cost anything to practice with you?
You are welcome to join us and “try us out” for a few practices. If it feels like a good fit, then you can join our organization for a modest membership fee of $50 per month. The fee allows you to attend as many classes during the month as you want (we have 4 classes per week) and helps to cover our expenses and build our organization. Our instructors are all volunteers and do not receive any payment from your membership fee. If you would like more information regarding the membership or the monthly fee please contact TaiChiRevolutionCNY@gmail.com.