This is what you’ve been waiting for
and it’s finally here!
On SUNDAY, March 11, 2018 Tai Chi Revolution is going to host an Intensive Class for our members. This is a FREE class for all members to attend.
The studio will open at 11:15 am and class will start at 11:30. We will open the first hour of class with foundation and strengthening exercises then work on several Qi Gong (“Chi Gong”) moves. Qi Gong has been used for thousands of years in China to build energy, improve and maintain health and cultivate peace of mind. These moves are designed for the beginner and fit in well with our Tai Chi practice. After Qi Gong we will break for a pot luck lunch (a selection of snacks, quiche, soup, fruit salad, and desserts will be available). After lunch we will practice our Tai Chi. Class will end at 2:00 pm.