Tai Chi Revolution’s Intensive Class

This is what you’ve been waiting for

and it’s finally here!

On SUNDAY, March 11, 2018 Tai Chi Revolution is going to host an Intensive Class for our members.  This is a FREE class for all members to attend.

The studio will open at 11:15 am and class will start at 11:30.  We will open the first hour of class with foundation and strengthening exercises then work on several Qi Gong  (“Chi Gong”) moves.  Qi Gong has been used for thousands of years in China to build energy, improve and maintain health and cultivate peace of mind.  These moves are designed for the beginner and fit in well with our Tai Chi practice.  After Qi Gong we will break for a pot luck lunch (a selection of snacks, quiche, soup, fruit salad, and desserts will be available).  After lunch we will practice our Tai Chi. Class will end at 2:00 pm.

This is an opportunity for all students to share a class and the fun of a potluck. We  encourage all the beginner students to come and see what Qi Gong is and to practice a part of the set that you may not be familiar with.
Please feel welcome to come to part or all of the intensive! We look forward to seeing everyone.

DETAILS:

When:  Sunday, March 11, 2018
Time: 11:30 – 2 pm
Cost:  FREE
Where: Tai Chi Revolution Studio located at 2817 James Street, corner of James and North Edwards Ave.  The studio is on the North Edwards Street side of the building, look for the Tai Chi Revolution sign in the window.  You can park in our lot or the lot across the street.

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