Tai Chi Revolution is starting a NEW six week beginner class on Tuesday nights. No prior experience is necessary although if you’ve done Tai Chi before and drifted away from it over time – we would be happy to have you join us. The more the merrier! This beginner class provides students with the opportunity to learn the basic foundations of Tai Chi practice. You will learn foundation exercises to help focus and ground you and you’ll learn the first 17 moves of the set. In addition, we will also be teaching the sitting set for the first 17 moves. Learning the sitting set is an excellent way for people who have difficulty with balance or standing for longer periods of time to practice Tai Chi. Our studio is a well lit, warm open space, with a tile floor and mirrors on one wall. There’s plenty of room to move about for both the standing and sitting sets.
Tai Chi has been proven to provide health benefits, improved balance, and mental relaxation when practiced on a regular basis. Plus we are a really fun group to practice with! Details of the new class are below.
When: Tuesday nights from November 6th through December 11th, 2018
Time: 6:00 – 7:30pm
Cost: $50 for 6 weeks. Payment by check or cash is due the first week of class.
Location: Tai Chi Revolution Studio located at 2817 James Street, corner of James and North Edwards Ave in Syracuse, NY. The studio is on the North Edwards Street side of the building, look for the Tai Chi Revolution sign in the window. You can park in our lot or the lot across the street.
What to Wear: Comfortable and loose clothing. Shoes should be flat and enclose your foot with good support (think sneakers or low hiking shoes). Bare feet, flip flops, crocs or open sandals should be avoided.
Still have questions? You can check out our FAQ page here or send us an e-mail to TaiChiRevolutionCNY@gmail.com and someone will get back to you within a day.