Would you be interested in a little Tai Chi? We are offering a six week beginner’s class starting on Tuesday, November 5, at 6:00pm!
This can be a difficult time of year for many people. The days are getting shorter and colder and winter is starting to nip at our heels. It’s so easy to get lost in all the things around us that need our attention that we sometimes forget to pay attention to our own health and well-being. We don’t want that to happen to you! Read on to learn about the benefits of a regular practice of Tai Chi:
Mind: memory retention, confidence, self control
Body: balance, coordination, flexibility, endurance
Spirit: patience, perseverance, respect
Great stuff right?!! Tai Chi has a lot to offer and we provide trained instructors, an open studio, and a friendly supportive group of members who enjoy working with new people. So…
- If you’ve never tried Tai Chi before but always wondered about it – this class is for you
- Practiced Tai Chi but fell out of the routine and want a quick brush up to motivate you to pick it back up again – this class is for you
- Looking for a way to shed the stress of your day – this class is for you
- Currently practice Tai Chi and wondering how to help support new students – you guessed it… come to this class and cheer on new students!
Our studio is large, open, well lit and has off street parking.
This six week class will teach you the fundamental movements of Tai Chi. You will learn the first 17 movements of the 108 movement set with qualified and knowledgeable instructors. You found our website – now we’d really like to meet you in person!
When: Tuesday nights beginning on Tuesday, November 5, 2019 and running through December December 9th (6 weeks)
Time: 6:00 – 7:30pm
Location: Tai Chi Revolution Studio located at 2817 James Street, corner of James and North Edwards Avenue. The studio entrance is on North Edwards (there’s a sign in the window so you can find us) with off-street parking in front of the studio and across the street. There is also free street parking.
Cost: $60 (payable at the first class; cash or check, unfortunately we don’t take credit cards)
What to wear: Comfortable and loose fitting clothing. Shoes should be flat and enclose your foot with good support (something like sneakers or low hiking shoes). Bare feet, crocs, flip flops or open toed sandals should be avoided.
Still have questions? You can check out our FAQ page here or send us an e-mail at TaiChiRevolutionCNY@gmail.com and someone will get back to you within a day.
We look forward to meeting you!
Do the difficult things while they are easy and do the great things while they are small. A journey of a thousand miles must begin with a single step. ~ Lao Tzu